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Surviving your first 30 days
Introduction
Overview Of Objectives & Resources
The first 30 days (6:00)
Online Resources
Facebook Group
Prison Fellowship
Our Journey 2gether
Jumpstart
Library Of Congress - Research Guide
Help For Felons
Links To Resources In Your State
Jobs For Life
Prison Policy Initiative
Career One Stop
Re-Entry Works
Volunteers Of America Careers And Jobs
Understanding the Challenges
Common Challenges for People Reentering Society from Prison
Understanding the Mindset Shift Needed for Successful Reentry
Mindfulness in Reentry
Importance of Self-Awareness and Emotional Regulation
Practicing Mindfulness Techniques for Stress Management
Building a Support System
Identifying and Strengthening Positive Relationships
Building a Network of Supportive Organizations and Resources
Employment and Financial Stability
Overcoming Barriers to Employment
Creating a Budget and Managing Finances
Housing and Stability
Finding and Securing Stable Housing
Navigating Rental Applications and Understanding Rights and Responsibilities
Addressing Legal Concerns
Understanding Probation and Parole Requirements
Resolving Legal Issues and Avoiding Recidivism (5:20)
Mental Health and Wellness
Recognizing and Addressing Mental Health Challenges
Accessing Mental Health Services and Support
Community Safety and Conflict Resolution
Strategies for Conflict Resolution and Avoiding Negative Influences
Understanding Community Resources for Safety and Support
Future Planning and Setting Goals
Setting Realistic Goals for the Future
Creating a Personalized Reentry Plan
Conclusion
Recap and Next Steps
Understanding Probation and Parole Requirements
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